Join us for a special Lunch & Learn focused on Mastering Winter Wellness. As the new year begins, the shorter days and colder weather can bring added stress and impact our mood. This session focuses on self-care and mindfulness, offering practical tools to help you stay grounded, energized, and resilient throughout the winter season.

To register, click the link or scan the QR code on the flyer

Registration Link: https://www.eventbrite.com/e/winter-wellness-and-self-care-registration-1976950489131?aff=oddtdtcreator

The New Jersey Family Engagement Hub is a project of SPAN funded by the U.S. Department of Education.

Event Type	Family Support
Age Groups	Adults
Community Services	Family & Support Services Family Support
Health Services	Intellectual and Developmental Needs Advocacy Medical Health / Wellness / Nutrition
Payment Types	Free
Areas Served	State-Wide

Last Updated: 12/12/25