Thrive Through the Transition is a free virtual support group designed to help moms navigate the transition back to work after maternity leave.

The group will provide support, connection, and practical tools in a welcoming environment.
Topics include:

• Managing mom guilt
• Building confidence
• Creating a support system
• Self-care and stress management

The group begins October 16 and will meet every Friday at 10:00 AM via Zoom.

Registration is required.

Sessions are led by Cindy Aquino, a Perinatal Mental Health and Support Specialist.

For additional information, please contact Cindy Aquino, Perinatal Mental Health and Support Specialist, at [email protected] or 973-268-2280.

Registration Link: https://us02web.zoom.us/meeting/register/M_xjgtKIQvm6A9M8FSkcMA

Event Type	Family Support
Age Groups	Adults
Gender-Specific	Female Only
Community Services	Family & Support Services Parenting & Caregiving
Payment Types	Free
Areas Served	Bergen County Essex County Hudson County Hunterdon County Morris County Passaic County Union County Warren County

Last Updated: 10/20/26