Teens & Adults (ages 14+)

Heart Life is a nutrition and wellness development program that incorporates learning about nutrition, safe exercising, and healthy foods that will help the student learn life skills that maintain good health.

Headed by a certified nutritionist and certified fitness trainer, the program teaches the learner how to track his/her health and log their own progress, including:

• Vital signs
• Weight Management
• Fitness
• Wellness
• Providing healthy habits to maintain balance and good overall health.
• A healthy lifestyle supports more successful independent living.

Intake is required for all participants. For fee and program time details, please contact us!

Weekly 1-hour sessions - 10 sessions minimum

Age Groups	Adolescents Adults
Health Services	Behavioral / Mental Health Eating Disorders Intellectual and Developmental Needs Autism Spectrum Disorders (ASD) Medical Health / Wellness / Nutrition
Areas Served	Bergen County Essex County Hudson County Morris County Passaic County

Last Updated: 10/06/26