Mindful Mavericks in Motion (The Parent Train)
Mindful Mavericks in Motion is a supportive, therapist-led group designed specifically for girls ages 9-11, a key developmental stage marked by important transitions in girlhood.
The group provides a safe, engaging space where pre-teens can discuss openly, connect with peers, and build essential life skills. Through age-appropriate activities, creative expression, mindfulness practices, and guided conversations, participants learn how to manage big emotions, strengthen friendships, improve communication, and navigate challenges at school and home. The group emphasizes confidence, self-awareness, empathy, and resilience - all while having fun and feeling understood and supported.
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| Gender-Specific |
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| Health Services |
Behavioral / Mental HealthCrisis / Safety |
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Last Updated: 04/14/26
