Taking care of yourself is one of the most important things you can do.

If you're feeling overwhelmed, anxious, stressed, or just need someone to talk to, you don’t have to face it alone. YMCA of the Jersey Shore offers compassionate, professional mental health services to help support your well-being.

Our caring team is here to help you take the next step toward feeling better. Taking care of yourself is one of the most important things you can do.

TAKE THE FIRST STEP
Prioritizing your mental health is a powerful act of self-care. Reach out today to learn how we can support you.

SERVICES INCLUDE:

• One-to-One Counseling
• Psychiatric Evaluation (if needed)
• Medication Monitoring (if needed)

We provide a supportive and confidential environment where you can talk openly and focus on your mental health.

Age Groups	Adults
Health Services	Behavioral / Mental Health ADHD / ADD Anger Management Anxiety Depression Dissociative Disorders Family Conflict & Distress Grief / Loss Obsessive-Compulsive Disorder (OCD) Personality Disorders Trauma / PTSD
Treatment Services	Outpatient Services Assessment / Evaluation Counseling Medication Monitoring
Areas Served	Monmouth County Ocean County

Last Updated: 07/31/26